Support during school closures - Wellbeing

Supporting Wellbeing

During these challenging times PaJeS, together with the Community Wellbeing Project, is offering families a selection of materials to give you ideas in supporting your children to create a calm and balanced homelife.

For Parents and Educators 

Child and Adolescent Psychiastic.

Top Tips for Psychological Wellbeing and taking care of our mental Health during Covid 19.

Sunday 5th April 7pm

Take a leaf out of this author’s guidance and create new forms of community and connection

Supporting schools and parents to make the most of learning at home

The Anna Freud Centre is offering a whole range of ideas on being mindful of the need to look after ourselves

Dr Catherine Price gives us the latest scientific research on managing our screen/life balance at home

Print and post these cards around your house to prompt you to think and feel calmer and less frazzled.

With everyone at home, keeping the house clean and tidy requires everyone’s help!

Check out this list of 100 things to do.

This narrated PowerPoint offers hints and tips

This is a useful resource for discussing and tackling fear and anxiety over Covid-19.

Guide to Support your Mental Health while working at home.

This document offers advice to keep yourself mentally healthy while in self isolation

A beautifully illustrated book explaining Coronavirus to children

Resources and tools to aid mental health and wellbeing

Useful wellbeing books, videos and apps to download. 

Ideas and Activities

Reshet has selected a super collection of activities, ideas and links for things to do at home

JW3 has launched an online TV channel full of great classes, talks and online sessions for all ages.

JLGB has launched online youth provision filled with daily online activities.

Who doesn’t love a good sing a-long? Be part of the largest ever public chorus too.

Seven ways you can help during the Coronavirus pandemic

Yale professor, Dr Laurie Santos, takes a journey through the latest scientific research on happiness

For all those book worms out there. Click this link to chat and discuss your favourite books with the authors who wrote them.

All children’s books are now free to download.

Jewish books that bring everyone together!

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